50 Brain Healthy Foods
- Almonds, raw
- Almond milk, unsweetened
- Apples
- Asparagus
- Avocados
- Bananas
- Beans (black, pinto, garbanzo)Bell peppers (yellow, green, red, and orange)
- Beets
- Blackberries
- Blueberries
- Broccoli
- Brussels sprouts
- Carrots
- Cheese, low fat
- Cherries
- Chicken, skinless
- Cranberries
- Egg whites, DHA enriched
- Grapefruit
- Herring
- Honeydew
- Kiwi
- Lemons
- Lentils
- Limes
- Oats
- Olive oil
- Olives
- Oranges
- Peaches
- Peas
- Plums
- Pomegranates
- Raspberries
- Red grapes
- Soybeans
- Spinach
- Strawberries
- Sweet potatoes
- Tea, green
- Tofu
- Tomatoes
- Tuna
- Turkey, skinless
- Walnuts
- Water
- Whole wheat
- Wild salmon
- Yams
- Yogurt, unsweetened
You might enjoy seeing these articles on this site:
- Foods that Reduce Stress and Depression
- Foods that Can Reduce Anxiety
- Eating for Better Mental Health
If you are interested in any subject on this site, please contact me.