12-Minute Meditation to Clear Your Mind & Change Your Life

I highly recommend trying a meditation I recently was introduced to by Dr. Daniel Amen. I have tried and recommended many meditation. It is not unusual for folks to have difficulty meditating.  They get discouraged and give up. This is by far the easiest, most practical and rewarding one I’ve found and the results for […]

Six Steps that Help When Living with Someone with Borderline Personality Disorder

In the mental health community, the diagnosis of borderline personality disorder may cause some professionals to quickly refer the individual to someone else “more qualified. Working with someone with BPD requires patience, empathy and a clear ability to set and maintain firm boundaries. So, if it is difficult for the trained professional, it is certainly […]

Positive News about Treating Borderline Personality Disorder

Positive News about Treating Borderline Personality Disorder Clients who come me to suffering from Borderline Personality Disorder (BPD) or have a loved one with this condition are often initially discouraged or fearful to talk with me about it. This reaction is common because it has been well known that many therapists will not treat patients […]