Dr. Sarah Edwards, PhD, LCSW

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12-Minute Meditation to Clear Your Mind & Change Your Life

August 7, 2016 by Sarah Edwards

I highly recommend trying a meditation I recently was introduced to by Dr. Daniel Amen. I have tried and recommended many meditation. It is not unusual for folks to have difficulty meditating.  They get discouraged and give up. This is by far the easiest, most practical and rewarding one I’ve found … [Read more...]

Filed Under: Anxiety, Bipolar Disorder, Borderline, Depression, Personal Distress, PTSD Tagged With: anxiety, Kirtan Kriya meditation, medication, Meditation, tension and fatigue

Six Steps that Help When Living with Someone with Borderline Personality Disorder

May 25, 2014 by Sarah Edwards

In the mental health community, the diagnosis of borderline personality disorder may cause some professionals to quickly refer the individual to someone else "more qualified. Working with someone with BPD requires patience, empathy and a clear ability to set and maintain firm boundaries. So, if it … [Read more...]

Filed Under: Borderline Tagged With: Borderline Personality Disorder

Positive News about Treating Borderline Personality Disorder

June 9, 2013 by Sarah Edwards

Positive News about Treating Borderline Personality Disorder Clients who come me to suffering from Borderline Personality Disorder (BPD) or have a loved one with this condition are often initially discouraged or fearful to talk with me about it. This reaction is common because it has been well known … [Read more...]

Filed Under: Borderline Tagged With: Borderline Personality Disorder inherent biological disturbances Meditation, Six Steps that Help

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