You Can Help … If you have a loved one who is suffering from The Impossible Task Perhaps a loved one has shown you a copy of my Special Report on The Impossible Task. Or maybe you found it in your own while searching to understand someone who just does not seem to be able to carry out tasks you … [Read more...]
Finding Help that Understands …
Finding Help that Understands … If you or a loved one are suffering from The Impossible Task Everyone who contacts me after reading my articles on the Impossible Task wants to know where they can find help. Although this condition is not recognized as an official psychological illness, it is a … [Read more...]
The Healing Power of Compassion and Compassion Focused Therapy
Compassion is defined as deep, genuine sympathy for those who are suffering, including ourselves, coupled with a desire to help alleviate this suffering. Research is showing that having feelings of compassion has very positive benefits for our mental and physical health. It is found to put the … [Read more...]
Pets Are Good for Our Mental Health
Hi, it’s Snow here with good news. Dr. Sarah has been writing an RX for several depressed clients to have a dog. Even she was surprised by the dramatic results. [.....] … [Read more...]
Quitting Smoking as a Therapeutic Part of Mental Health Treatment
A recent article in Psychiatric Times summarized findings about the relationship between smoking and mental health. Having just helped two clients through the arduous process of quitting using CPT in conjunction with Chantix and Zyban I can attest to just have difficult the process can be but also … [Read more...]
