Dr. Sarah Edwards, PhD, LCSW

Counseling Adults Teens Children Couples

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The Healing Power of Compassion and Compassion Focused Therapy

January 13, 2020 by Sarah Edwards

Compassion is defined as deep, genuine sympathy for those who are suffering, including ourselves, coupled with a desire to help alleviate this suffering. Research is showing that having feelings of compassion has very positive benefits for our mental and physical health. It is found to put the human mind at ease, alleviate fears and insecurities, […]

Filed Under: Compassion, Special Reports Tagged With: ADHD, altruism, anxiety, compassion therapy, depression, empathy, forgiveness, love

Special Reports

Why and How to Increase Oxytocin Levels in Your Brain
You’re Not Lazy! You Could Be Stuck on the Impossible Task
The Healing Power of Compassion and Compassion Focused Therapy
Meet Your Anxious Brain
Feeling Safe Again
A Rampant Epidemic that Kills
Clinical Hypnosis Treatment Has Proven Success for IBS
Hypnosis in Clinical Psychotherapy
ADD Classroom and Home Accommodations for the ADD Brain
COPE Program to Help Teens and Adolescents Manage Depression

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