50 Healthy Foods

50 Brain Healthy Foods           Almonds, raw Almond milk, unsweetened Apples Asparagus Avocados Bananas Beans (black, pinto, garbanzo)Bell peppers (yellow, green, red, and orange) Beets Blackberries Blueberries Broccoli Brussels sprouts Carrots Cheese, low fat Cherries Chicken, skinless Cranberries Egg whites, DHA enriched Grapefruit Herring Honeydew Kiwi Lemons Lentils Limes Oats Olive […]