Dr. Sarah Edwards, PhD, LCSW

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The Healing Power of Compassion and Compassion Focused Therapy

January 13, 2020 by Sarah Edwards

Compassion is defined as deep, genuine sympathy for those who are suffering, including ourselves, coupled with a desire to help alleviate this suffering. Research is showing that having feelings of compassion has very positive benefits for our mental and physical health. It is found to put the … [Read more...]

Filed Under: Compassion, Special Reports Tagged With: ADHD, altruism, anxiety, compassion therapy, depression, empathy, forgiveness, love

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