Dr. Sarah Edwards, PhD, LCSW

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Establishing Daily Routines

February 7, 2017 by Sarah Edwards

Make a commitment to have regular routines.  Routines make life work without undue pressure, stress, disappointment and costly mistakes. Without them the necessary maintenance tasks of life slip through the cracks, pile up and become overwhelming sources of stress, lowered self-esteem, … [Read more...]

Filed Under: Featured Tagged With: regular routines, stuck in routines

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