Dr. Sarah Edwards, PhD, LCSW

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Foods to Help Ease Anxiety & Stress

October 1, 2019 by Sarah Edwards

Anxiety disorders affect about 40 million American adults, which is about 18% of the US adult population. Research suggests that nearly 30% of American adults will qualify for an anxiety disorder diagnosis at some point in their lives. Clients I see who are struggling with anxiety are often taking … [Read more...]

Filed Under: Eating for Better Mental Health Tagged With: anxiety, Anxiety disorders, apprehension, stress, worry

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